Refreshing Orange Creamsicle Gut Tonic – North Coast Naturals
FREE SHIPPING for orders over $89
Account
Find a Retailer
0
0

Refreshing Orange Creamsicle Gut Tonic

August 11, 2021

Recipe name: Refreshing Orange Creamsicle Gut Tonic
Makes 2 servings

Ingredients

Directions

  • In blender add water and ice and blend until ice dissolves.
  • Add glutamine and collagen powders & blend until powders dissolve completely.

Share

North Coast Naturals

Nelson Narciso, DNM® is a holistic nutritionist, Reiki practitioner, herbalist, Auricular Medicine practitioner and member of the Examining Board of Natural Medicine Practitioners™ and the Canadian Society for Orthomolecular Medicine. Nelson is a respected product formulator, writer, and educator on diet and natural health products and has been a regular guest on numerous tv and radio shows throughout North America.

RECOMMENDED ARTICLES

A Healthy & Quick Breakfast Your Kids Will Love!
School is back in session, and you know what that means! Busy mornings rushing to get the kids ready, and stressing over the quickest breakfast you can make for them. Think pouring a bowl of processed sugar-laden cereal or hitting the drive-thru is the only thing you’ve got time for? Think again - because fast food doesn’t have to mean unhealthy food! We’ve got a simple, quick and healthy breakfast smoothie recipe you can make in under a minute to give your kids the grade A fuel they need to be grade A students! Packed with plant-based protein, healthy fats, fibre, 39 fruits and veggies, prebiotics and probiotics - breakfast doesn’t get much healthier than this!
North Coast Naturals
Stop Doing These 9 Habits That Make You Sick
How many times have you cancelled plans because of an unexpected “bug” in your stomach, or because you felt just a tad under the weather? Or have you ever had some sort of infection that took forever to heal? These are some signs of a weak immune system, and you might be making things worse without realizing it.
North Coast Naturals
Digestive Health
62 million Americans & 20 million Canadians suffer from digestive disorders. Considering how widespread this problem is we often take for granted that our digestive system is the doorway to the body, and supporting it is essential for one’s well-being.
North Coast Naturals
Refreshing Orange Creamsicle Gut Tonic
A tasty drink that heals the gut! Our intestinal cells use glutamine as their main fuel source. Glutamine heals the gut & helps with gastrointestinal issues like leaky gut, IBS, & IBD (inflammatory bowel disease), while balancing the gut’s microbial community. Collagen is another gut superfood that heals & prevents the breakdown of the intestinal lining. Taken together, both Collagen & Glutamine provide the healing one-two punch our guts need.
North Coast Naturals
Women's Hair Loss
Approximately 30% of women experience some hair loss before reaching age 50. Although your hair loss may be age-related suboptimal nutrient intake, stress, and hormonal issues may all have an impact - check your sex hormones, adrenals, thyroid, etc.
North Coast Naturals
Fermented Orange BCAA Summer Slushy
A refreshing & tasty slushy that packs a healthy punch! The 3 amino acids Leucine, Isoleucine & Valine, are known collectively as Branched Chain Amino Acids (BCAA). BCAAs are the most abundant amino acids in the body. These aminos play the most prominent role in stimulating muscle growth while providing some added energy during intense bouts of exercise. So after an intense workout, go home fire up the blender & enjoy!
North Coast Naturals
Are Supplements Necessary?
Should You Take Supplements to Meet Nutritional Requirements? As an everyday person trying to live a healthier life, consuming an adequate amount of daily vitamins is important for optimal health. Yes, making a lifestyle change can be a challenge. You may be wondering how you can meet the daily nutritional requirements with food alone. Can this really happen? At North Coast Naturals we care about your health, and that’s why we are going to outline how nutritional deficiencies can affect your health—and how supplements play a role in meeting these important needs.
North Coast Naturals
Breakfast Power Smoothie
Smoothie lovers indulge your taste buds with this delicious Breakfast Power Smoothie. For those summer mornings when you need that extra get up and go, use this recipe to kickstart your day.
North Coast Naturals
The Powerful Healing Properties of Sunlight
Summer is finally here, and with it glorious sunlight. We all recognize the importance of sunlight, but the research highlighting it’s benefits will amaze you! Like all things in life, too much of a good thing can be bad. Read on if you want to take full advantage of sunlight – safely.
North Coast Naturals
Berry Coconut Mojito Smoothie
You can’t help but think of summer when you hear Mojito. Indulge your taste buds with this delicious and refreshing summer drink. Unlike a traditional alcohol-based mojito, you can have as many of these as you want without having to worry about a hangover. On those days where you decide to go with a conventional Mojito cocktail, you can always make this alcohol-free option for the kiddos so they don’t feel left out.
North Coast Naturals
Collagen - So Much More Than A Beauty Supplement
Your skin doesn’t bounce back like it used to. Your joints don’t have the spring they once did. You’re losing muscle mass faster than you like. Your gut doesn’t feel right, and it’s been a while since you’ve had quality sleep. If this sounds like you, collagen may be the solution! What you’ll learn about collagen will amaze you! 
North Coast Naturals
All-in-One Create Your Own Flavor Combo Breakfast Bar
Looking for a nutritious breakfast to go? This vegan breakfast bar is packed full of goodness. Nuts, seeds, dried fruits, vegan protein and hemp hearts will provide the balanced nutrition needed to kick start the day. Each bar provides 22 g of protein, 10 g of dietary fibre and 19 g of healthy fats.  Not only will this satisfy your morning hunger, but it also makes for a great mid-day snack! If you’re in a hurry it doesn’t get easier or faster than this.
North Coast Naturals
Keto Diet Fundamentals - Everything You Need To Know, And Then Some
The keto diet has been very popular for years and has helped countless thousands lose weight. This diet has been proven to be very effective in helping with weight loss and weight management. Although best recognized for its weight loss benefits, a keto diet has also been researched for its potential to help with appetite control, blood sugar regulation, improved blood pressure, energy, mental performance and more.
North Coast Naturals
Just Like Your House, Your Body Also Needs A Spring Cleaning, To Get Rid of Waste & Clutter – Here’s How…
Simply put “to detox” is to support the bodies own existing detoxification systems and in turn help lessen the impact of our chemical burden. Through detoxification our bodies can eliminate harmful products that we produce and are exposed to environmentally. Why is it so important to ensure that our body can deal with these toxins effectively? Read on to learn more about what you can do, including 8 common toxins you probably aren't aware of and how to reduce your exposure. 
North Coast Naturals
Not All Proteins Are Created Equal
In the world of proteins, Whey truly is a superfood with a remarkable history and amazing research to back up its superfood title. Whey was first used 5000 years ago and Hippocrates, the so-called “father of medicine”, regularly used it to treat his patients. Whey is the most abundant source of BCAAs, it’s remarkably anabolic and anti-catabolic, it’s cardio protective, can support cancer therapy, has prebiotic activity and has even been shown in repeated studies to support immunity and possess antimicrobial activity. If you’re not regularly using whey protein, you may reconsider after reading more about it.
North Coast Naturals
Eating More Of This Nutrient Will Change Your Life
We're all trying to live a healthier life and do what we can to take care of our body and mind. But what if you're missing out on getting the RIGHT AMOUNT of a CRITICAL nutrient. One that is shown to help you reduce your risk of certain cancers, heart disease, and stroke. One that most people like you are deficient in, EVEN THOUGH you think you're getting enough!
North Coast Naturals
Banana Oatmeal Muffins
Who said banana oatmeal muffins are boring? These deliciously moist muffins will be sure to please the most finicky of eaters. If  mom, dad, and  the kids are in a mad rush to get out the door and don’t have time for a complete breakfast, these muffins can provide some wholesome fuel to get you going. One muffin provides 8g of complete protein, 5g of healthy fats from MCT oil, and 3g of fiber.
North Coast Naturals
Chocolate Loaf Cake
Chocolate Cake that's both delicious and healthy...is this possible? It can be when you use the right ingredients. This wholesome treat will not only satisfy your sweet tooth but will also provide core nutrients to nourish the body. One serving will provide 8.6g of complete protein, 6.7g of healthy fats from MCT oil, and 4.1g of fiber. Bake this at home and have it as a healthy mid-day treat to give you the energy boost you need!
North Coast Naturals
Pumpkin Oatmeal Muffins
These aren’t your run-of-the-mill muffins. These hearty and flavor-rich muffins will quickly become a personal favorite. The aroma of pumpkin spice wafting through the air will draw people to this delectable creation. Each muffin provides 8g of protein, 7g of healthy fats (largely MCT Oil), and 3g of fiber
North Coast Naturals
All-In-One Protein – Choco Cherry Pistachio Bar
So is this a breakfast or dessert recipe? A bit of both. This healthy and tasty breakfast bar provides 22g of protein, 8g of healthy fats (omega-3 +Omega-6 + monounsaturates) and 10g of fiber per serving.  The Boosted Vegan All-In-One, dried cherries and dark chocolate provide a rich source of vitamins, minerals and antioxidants. This bar will power you through the morning, and if you work out, it will make a great post-workout meal to help with your recovery.
North Coast Naturals
Hearty Pumpkin Spice Oatmeal
This oatmeal has all that those amazing spices of cloves, ginger, turmeric, cinnamon and nutmeg that taste like fall. Sweetened with dates, it has that beautiful natural sweet flavor. And the savory pumpkin and oat undertones blend perfectly with the spice and sweetness, with that hint of savory.
North Coast Naturals
Strawberry Avocado Breakfast "Ice Cream" Recipe
This is creamy, sweet and rich tasting just like that much-loved dessert but is actually vegan, paleo, rich in protein, healthy fats and fiber and low glycemic! Can you really get better when it comes to breakfast?
North Coast Naturals
Reaping the Rewards of Regular Fruit Consumption
Fruits are antioxidant powerhouses and you don’t have to consume large quantities to reap their rewards. An increase of one serving of fruit a day can have a profound impact on your health.
North Coast Naturals
The Many Benefits of Glutamine
Glutamine is the most abundant amino acid found in the human body. It plays a role in more metabolic processes than any other amino acid and is crucial for immune function, energy production, protein & glutathione synthesis, and antioxidant status. 
North Coast Naturals
Alzheimer’s Disease – Prevention and Support
A holistic approach and use foods, lifestyle modification and supplements have shown to offer some promise to dramatically slow and even reverse some cases of AD.
North Coast Naturals
Live Longer - Live Healthier
Research has clearly shown us that with the right combination of diet and supplementation we can significantly impact our longevity. 
North Coast Naturals
Vitamin C Is the Most Well-Known and Researched Water-Soluble Antioxidant In Use Today
Vitamin C helps neutralize the harmful effects of free radicals, in addition to its role in supporting immunity and collagen synthesis. 
North Coast Naturals
Cell/Wireless Phone - EMF Protection
Protect yourself while using your cell/wireless phone.
North Coast Naturals