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Pumpkin Oatmeal Muffins
These aren’t your run-of-the-mill muffins. These hearty and flavor-rich muffins will quickly become a personal favorite. The aroma of pumpkin spice wafting through the air will draw people to this delectable creation. Each muffin provides 8g of protein, 7g of healthy fats (largely MCT Oil), and 3g of fiber
All-In-One Protein – Choco Cherry Pistachio Bar
So is this a breakfast or dessert recipe? A bit of both. This healthy and tasty breakfast bar provides 22g of protein, 8g of healthy fats (omega-3 +Omega-6 + monounsaturates) and 10g of fiber per serving. The Boosted Vegan All-In-One, dried cherries and dark chocolate provide a rich source of vitamins, minerals and antioxidants. This bar will power you through the morning, and if you work out, it will make a great post-workout meal to help with your recovery.
Hearty Pumpkin Spice Oatmeal
This oatmeal has all that those amazing spices of cloves, ginger, turmeric, cinnamon and nutmeg that taste like fall. Sweetened with dates, it has that beautiful natural sweet flavor. And the savory pumpkin and oat undertones blend perfectly with the spice and sweetness, with that hint of savory.
Strawberry Avocado Breakfast "Ice Cream" Recipe
This is creamy, sweet and rich tasting just like that much-loved dessert but is actually vegan, paleo, rich in protein, healthy fats and fiber and low glycemic! Can you really get better when it comes to breakfast?
Reaping the Rewards of Regular Fruit Consumption
Fruits are antioxidant powerhouses and you don’t have to consume large quantities to reap their rewards. An increase of one serving of fruit a day can have a profound impact on your health.
The Many Benefits of Glutamine
Glutamine is the most abundant amino acid found in the human body. It plays a role in more metabolic processes than any other amino acid and is crucial for immune function, energy production, protein & glutathione synthesis, and antioxidant status.
Alzheimer’s Disease – Prevention and Support
A holistic approach and use foods, lifestyle modification and supplements have shown to offer some promise to dramatically slow and even reverse some cases of AD.
Live Longer - Live Healthier
Research has clearly shown us that with the right combination of diet and supplementation we can significantly impact our longevity.
Vitamin C Is the Most Well-Known and Researched Water-Soluble Antioxidant In Use Today
Vitamin C helps neutralize the harmful effects of free radicals, in addition to its role in supporting immunity and collagen synthesis.