Focus & Energy
Boost your energy and mental focus with these foods and supplements.
Select the following that interests you:
Healthy Fats
It’s worth noting the brain uses more energy than any other organ in the human body. MCTs have received a great deal of attention because studies have found they can provide a very quick energy source that can fuel your brain and play a critical role in supporting brain health and well being.
![](http://northcoastnaturals.com/cdn/shop/products/16040USBoostedMCTCookingOilUnflavored473mLv0.00-1200x1600_1000x.png?v=1622675095)
![](http://northcoastnaturals.com/cdn/shop/products/16031USBoostedMCTPowderFrenchVanilla300gv0.00-1200x1600_1000x.png?v=1625776272)
Proteins
We often associate protein with muscle, yet all too often, inadequate intake can result in low energy. Increasing one’s dietary protein intake can often result in a meaningful increase in energy and mental clarity.
![](http://northcoastnaturals.com/cdn/shop/products/16024USPumpkinProteinPumpkinSpice340gv0.00-1200x1600_1000x.png?v=1594334394)
![](http://northcoastnaturals.com/cdn/shop/products/16005USISOProtein100Vanilla680gv0.00-1200x1600_1000x.png?v=1625776237)
![](http://northcoastnaturals.com/cdn/shop/products/16141USBoostedPlantProteinVanilla840gv0.00-1200x1600_1000x.png?v=1625776308)
![](http://northcoastnaturals.com/cdn/shop/products/16251UXBOOSTEDIMMUNOWHEY_Vanilla840gv0.00-1200x1600_1000x.png?v=1622675158)
Greens
Recent evidence has suggested that greens can help with energy - remarkable study was able to show for the first time that compounds derived from chlorophyll may provide animal mitochondria with a source of fuel. This means that eating more green foods may not only offer enormous health benefits in general but support energy in specific.